ad1810-tachod uses ~/.ad1810-tachod.rc when present.


Do not annoy more often than every $sleep period.  Choose
e.g. sleep=10m.

# time to do stuff to leave the system
grace=1s

# Text to display when annoying the user
message="Stop!"


E.g.

$ cat <<EOT >~/.ad1810-tachod.rc
sleep=2m
morning=5
evening=23
message="Please take a rest"
EOT




for fvwm: extra annoyance:
 Style "xmessage" NoTitle, FPGrabFocus, StaysOnTop, Sticky

see also:
 OverrideGrabFocus
 FPReleaseFocus
 !FPLeaveToUnfocus

see also:

xwrits - reminds you to take a break from typing
rsibreak - KDE utility which can help to prevent the RSI
workrave - Repetitive Strain Injury (RSI) prevention tool

slaapt (in cvs/gelfand/gelfand/vanbaal/bin)